How To Improve Your Health In An Office Job

Business Insider UK spoke to BBC One’s “Doctor in the House” Rangan Chatterjee. He explained why sitting at a desk all day can be detrimental to our health.

Doctor Chatterjee offered three tips on how to improve your health if you are sat behind a desk all day.

Watch the video to hear the tips.

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Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders.